In 100 g (Grams) of Potato puffs, frozen, oven-heated there is 0.02 g of Tryptophan.

puffs Crispy Crowns puff cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Potato puffs, frozen, oven-heated

Potato puffs, frozen, oven-heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato puffs, frozen, oven-heated are listed below.

Water	59.65 g	59.65	g	59.65%
Energy (calorie)	192 kcal	192	kcal
Energy (joule)	802 kJ	802	kJ
Protein	2.13 g	2.13	g	2.13%
Total lipid (fat)	9.05 g	9.05	g	9.05%
Ash	1.89 g	1.89	g	1.89%
Carbohydrate, by difference	27.29 g	27.29	g	27.29%
Fiber, total dietary	2 g	2	g	2%
Sugars, total	0.27 g	0.27	g	0.27%
Sucrose	0.08 g	0.08	g	0.08%
Glucose (dextrose)	0.19 g	0.19	g	0.19%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	22.64 g	22.64	g	22.64%
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	0.58 mg	0.58	mg
Magnesium, Mg	17 mg	17	mg	0.02%
Phosphorus, P	84 mg	84	mg	0.08%
Potassium, K	287 mg	287	mg	0.29%
Sodium, Na	463 mg	463	mg	0.46%
Zinc, Zn	0.3 mg	0.3	mg
Copper, Cu	0.079 mg	0.079	mg
Manganese, Mn	0.127 mg	0.127	mg
Selenium, Se	0.4 µg	0.4	µg
Fluoride, F	6.3 µg	6.3	µg
Vitamin C, total ascorbic acid	4 mg	4	mg
Thiamin	0.069 mg	0.069	mg
Riboflavin	0.037 mg	0.037	mg
Niacin	1.449 mg	1.449	mg
Pantothenic acid	0.32 mg	0.32	mg
Vitamin B-6	0.121 mg	0.121	mg
Folate, total	23 µg	23	µg
Folic acid	0 µg	0	µg
Folate, food	23 µg	23	µg
Folate, DFE	23 µg	23	µg
Choline, total	25.4 mg	25.4	mg	0.03%
Betaine	0.8 mg	0.8	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	5 IU	5	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	16 µg	16	µg
Vitamin E (alpha-tocopherol)	0.26 mg	0.26	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	1.21 mg	1.21	mg
Tocopherol, delta	1.14 mg	1.14	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.7 µg	3.7	µg
Dihydrophylloquinone	29.1 µg	29.1	µg
Fatty acids, total saturated	1.657 g	1.657	g	1.66%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.022 g	0.022	g	0.02%
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	1.075 g	1.075	g	1.08%
17:0 heptadecanoic, margaric fatty acid	0.007 g	0.007	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.488 g	0.488	g	0.49%
20:0 eicosanoic, arachidic fatty acid	0.037 g	0.037	g	0.04%
22:0 saturated fatty acid	0.026 g	0.026	g	0.03%
Fatty acids, total monounsaturated	4.544 g	4.544	g	4.54%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.018 g	0.018	g	0.02%
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	4.481 g	4.481	g	4.48%
20:1 eicosenoic, gadoleic	0.041 g	0.041	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.354 g	2.354	g	2.35%
18:2 undifferentiated	2.144 g	2.144	g	2.14%
18:3 undifferentiated, octadecatrienoic, linolenic	0.206 g	0.206	g	0.21%
18:3 n-6 c,c,c	0.01 g	0.01	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.003 g	0.003	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.002 g	0.002	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.02 g	0.02	g	0.02%
Threonine	0.087 g	0.087	g	0.09%
Isoleucine	0.09 g	0.09	g	0.09%
Leucine	0.159 g	0.159	g	0.16%
Lysine	0.14 g	0.14	g	0.14%

Nutrients in Potato puffs, frozen, oven-heated